Health

Cilento goat cacioricotta, a rare and sought-after cheese: how it is born and how to use it

From Puglia to Campania: goat cacioricotta is a truly sought-after local excellence. A highly appreciated cheese that lends itself as the main ingredient of ancient and traditional recipes. Excellent fresh, sublime aged: let’s see together how one of the most natural cheeses that exist is born, also suitable for pregnant women if suitably thermalised. Goat …

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Hoshigaki, the Japanese drying practice for eating persimmons all year round

In Japan, persimmons are the national fruit and due to their rapid maturation, they have been dried using the hoshigaki technique for centuries. A simple process that requires time and space and which has found several supporters in these months of lockdown. The result is a natural and tasty energizer, to be used in different …

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Treating gastritis: the 10 most effective remedies

How to cure gastritis with the 10 most effective natural remedies. There are fast natural remedies to cure gastritis in its moment of maximum manifestation. Here are the 10 most effective remedies to cure gastritis naturally. Gastritis: symptoms and causes Gastritis is an inflammation of the gastric mucosa. Its symptoms can be mild: a sense …

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Raw honey: what it is, how to recognize it and why it is particularly good

Do you know raw honey? A honey with a particular consistency, because it is not pasteurized, which keeps all its nutritional properties intact and maximizes its virtues. Here are the differences with “industrial” honey, why and how to choose it and what are the specific benefits it brings. The raw honey or raw, is a …

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Dates, nutrients and energy: here are properties, benefits and contraindications

Dates are tasty and sugary fruits rich in antioxidants, they are beneficial for human health. Here are the properties of dates and some tips for use. The dates are a sweet fruit rich in beneficial properties from the date palm, a typical plant of North Africa and South-West Asia and around the eighteenth century was …

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Juniper, antioxidant and antibacterial: here are properties, benefits, use and contraindications

Juniper is a plant that gives many beneficial properties: from antioxidant and anti-inflammatory to antimicrobial activity. Beware of use in case of pregnancy or kidney disease. The juniper (Juniperus communis) is an evergreen plant of the Cupressaceae family with a fairly thin stem that can reach several meters in height. Its bark is grey in …

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What is the ideal temperature to keep at home and in the office? Here are some tips

To stay healthy, but also to save energy, it would be good to know the best temperature to keep both at home and in the office. There is good advice on this that we present in this article. According to the World Health Organization (WHO) in our homes, but also in offices and in any …

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Turmeric for weight loss: here are the slimming properties of turmeric

Turmeric, if inserted in a context of healthy nutrition and physical activity, can help you lose weight and burn fat. Let’s find out what are the slimming properties of turmeric, why it helps to lose weight and how much to take to get the beneficial effects. The turmeric ( Curcuma longa ) is a plant …

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